Quiet, instrumental music we often use in our classroom to slow our bodies and minds.

https://www.youtube.com/watch?v=77YwsoKsNV8

Kids Help Phone Online support, Text support and Phone support

Their website has articles to read, Questions and Answers and videos for children and youth.

https://kidshelpphone.ca/

Anxiety Canada Support for Children, Youth and Adults

https://www.anxietycanada.com

https://www.facebook.com/AnxietyCanada/

Child Mind Institute

https://www.canada.ca/en/health-canada.html

Bridge the Gap NL Online resources for Mental Health support for adults and youth

https://www.bridgethegapp.ca/

How to talk to kids about Covid 19

https://regina.ctvnews.ca/video?clipId=1923179

How to deal with Anxiety of Covid19

https://globalnews.ca/news/6684517/coronavirus-distress-lines/

Social Distancing

https://www.cbc.ca/kidsnews/post/watch-what-is-social-distancing

Health Canada

https://www.canada.ca/en/health-canada.html